BP Lower 2.3
Continue to app
Paid Version
Publisher Description
Hypertension has been well documented as a major risk factor for cardiovascular morbidity and mortality. The side effects and cost of antihypertensive drugs have caused a consensus about the need for effective non-pharmacological treatment alone or adjunctive to drug therapy. Modern science has only recently confirmed that structured,therapeutic breathing, performed correctly, can significantly lower blood pressure. The therapeutic power of breathing has been known for centuries and is used predominantly in relaxation techniques such as qigong and yoga. Effortless therapeutic breathing can be difficult to perform on your own effectively without years of training and individualized coaching.BPLower makes therapeutic paced breathing easy to do on your own. BPLower s Interactive Paced Breathing technology,ingeniously takes advantage of the body s natural tendency to follow external rhythms. Composed of a Breathing Guiding Software,a Smartphone and headphones, with visual guide and auditory guide, BPLower automatically leads you to therapeutic breathing and a lowering of blood pressure within a few weeks. Therapeutic breathing occurs when you breathe slower than 10 breaths per minute without an effort.Breathe lightly and naturally without force or tension.Your goal is to log at least 10 minutes of slow therapeutic breathing per session. With as little as 40 minutes of slow breathing per week, significant blood pressure lowering. Additional use may provide even better results. Daily sessions, if possible, are recommended. A short high note is heard when you start to inhale. A short low note is heard when you start to exhale. The vertical Breathing Gauge that appears on the display fills as you breathe in and empties as you breathe out. By gradually prolonging the breathe-in and breathe-out tones, BPLower gently slows your breathing toward the Therapeutic Breathing Zone of less than 10 breaths per minute. Simply synchronize your breathing with the breathe-in and breathe-out guiding tones of your personalized melody.Inhale gradually when you hear the high tone and exhale gradually when you hear the low tone. Breathe comfortably without effort and avoid holding your breath.The movements of the guiding figure are synchronized with the guiding tones. Once your breathing has slowed down to below 10 breaths per minute, you are notified that you are entering the Therapeutic Breathing Zone. Your goal for each session is to achieve at least 10 minutes of your 15-minute breathing session in the Therapeutic Breathing Zone. Please complete the 15-minute exercise session. The more therapeutic minutes accumulated, the better the likelihood for a greater blood pressure reduction.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About BP Lower
BP Lower is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops BP Lower is Omesoft(Zhuhai) Co.,Ltd.. The latest version released by its developer is 2.3.
To install BP Lower on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-04-19 and was downloaded 24 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the BP Lower as malware if the download link is broken.
How to install BP Lower on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the BP Lower is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After BP Lower is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
